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thewwchick

Top 5 Tips For Portion Control
I've lost 80 pounds & kept the weight off since 2002. I'm listing my top 5 things you can do to make portion control a...
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 08:05
Rating: N/A
Views: 11606
 
Tags: weight loss tips  food scale  healthy living  lifestyle change  weight loss  portion control  weight watchers  points  low calorie  weight management  thewwchick  www.thewwchick.com  heather cacak  www.leadingtheweigh.com  Lebanon  Ohio  
 
S'mores
Weight Watchers friendly s'mores just 2 Points. Perfect for summer BBQs!
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 07:34
Rating: N/A
Views: 4073
 
Tags: weight watchers  weight watchers recipe  s'mores  2 points  points  portion control  thewwchick  heather cacak  
 
Skinny Chili Cheese Fries - part 1
Weight Watchers friendly chili cheese fries from www.thewwchick.com - part 1
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 09:54
Rating: N/A
Views: 4782
 
Tags: weight watchers  points  comfort food  fries  chili cheese fries  www.thewwchick.com  heather cacak  
 
Cheesy Eggs
A Weight Watchers friendly breakfast - fast, easy & super cheesy!
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 08:49
Rating: N/A
Views: 3455
 
Tags: weight watchers  egg whites  eggs  breakfast  points  weight loss  thewwchick  laughing cow cheese  2 points  
 
Ultra Thin Crust Pizza
A healthier, lower calorie way to make a quick pizza with stuff you probably already have at home. Presented by thewwchick (aka: Heather).
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 09:56
Rating: N/A
Views: 157
 
Tags: thin crust pizza  points  weight watchers friendly  heather cacak  thewwchick  leadingtheweigh.com  
 
Mini Microwave Cakes
Weight Watchers friendly individual Mini Microwave Cakes for just 4 Points by Heather of thewwchick.com.
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 08:50
Rating: N/A
Views: 28089
 
Tags: weight watchers  4 point cake  low point treat  thewwchick  
 
Not So Fat Tuesday: Celebrating 8 years at my goal weight today!
Not So Fat Tuesday: Celebrating 8 years at my goal weight today!
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 10:03
Rating: N/A
Views: 6324
 
Tags: weight watchers  thewwchick  weight loss  portion control  points  leadingtheweigh.com  lose weight  weight loss tips  
 
Quick & Easy Breakfast Sandwiches
Weight Watchers friendly breakfast sandwiches made ahead for busy mornings. Great for the whole family!
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 09:27
Rating: N/A
Views: 23779
 
Tags: Weight Watchers  www.thewwchick.com  
 
Skinny Minnie Meat Loaf (time saver recipe)
Weight Watchers, kid, and budget friendly meat loaf with two additional loaves being made at the same time for future use (saves time!). I loaded...
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 09:40
Rating: N/A
Views: 5283
 
Tags: meat loaf  low calorie  weight watchers  secret ingredient  heather cacak  thewwchick  leadingtheweigh  leading the weigh blog  healthy  cooking  how to  
 
Skinny Chili Cheese Fries - part 2
Weight Watchers friendly chili cheese fries from www.thewwchick.com - part 2
 
Uploaded: November 30, 1999 at 12:00 am
Author: thewwchick
 
Length: 04:38
Rating: N/A
Views: 2962
 
Tags: weight watchers  skinny fries  chili cheese fries  points  points friendly  
 


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